Any good ideas for dealing with jet lag?

Friday, December 5th, 2008

twelve asked: When I travel to Thailand from the US (or visa versa) the Jet lag is pretty brutal for over a week. I've tried all the usual remedies (staying up, taking melatonin) but nothing really seems to help. I usually resort to drinking heavily at night to fall ...

Posted in Flying | 6 Comments »

What kind of jet lag will I have with a 12-hour time difference?

Sunday, January 27th, 2008

Kaleigh57 asked: I am flying to Thailand in about a week, and I go to school in Texas. There is a 12-hour time difference, and the travel day will be between about 23-24 hours long. I'm flying through Tokyo, over the Pacific. How bad will the jet ...

Posted in Flying | 4 Comments »