I have flown commercially before, but I still have a fear of flying. How can I curb my fear of flying?

Tuesday, June 2nd, 2009

SoSueme asked: Alcohol doesn't work, sleeping pills are no help, so does anyone have a good solution to help calm my fear of flying? Thanks.Caresse

Posted in Flying | 4 Comments »

Is it possible I have jet lag, and if so, how can I cope with this now?

Saturday, May 17th, 2008

Breezer asked: I live in Germany, and was in the US for 3 weeks with a 6 and 7 hour time difference while in Chicago and then Washington, DC. I can not sleep since getting home for more than 3 hours during the night, and I have such a ...

Posted in Flying | 6 Comments »