I have REALLY bad Jet Lag. What can I do to adjust to the time?
Monday, September 29th, 2008Nin10dude asked: I've just arrived from Asia on a 18 hour flight. I read somewhere, that eastward flights are much worse, since you are going back in time. I agree so, since from Midnight to 6 AM. I am absolutely awake, and cannot sleep. But at 5PM, when I come ...