Archive for April, 2008

How to take melatonin for jet lag?

Monday, April 7th, 2008

Kevin othel asked: Im leaving for London in 2 days, i **** jet lag and was reading up on melatonin and how it helps with jet lag. But i know there is a certain way to take it, because if you take it wrong it makes the jet lag ...

Have you got a sure-fire fix for jet-lag?

Sunday, April 6th, 2008

Shalimar asked: I just came home from flying over 10 time zones and my mind and body are zonkers. Have you got a method for reducing jet-lag?Gilli